Private training during COVID-19 can be performed either virtually in-home or outside with the proper safety precautions.
I have had surprising success with virtual sessions.
* 30-minute sessions are best for individuals with existing movement education, cues, and a clearly defined goal. Log in, apply your education, and get after it.
* 60-minute sessions allow clients to build a movement education and get a gnarly workout. These sessions can be used for both prehab/ rehab, and postural remodeling, as well as training.
Private Session 60-minutes (Virtual or In-Home)
$150 per session (1x/week)
$125 per session (2x/week)
$100 per session (3x/week)
30 Minute (Virtual or In-Home)
$80 per session(1x/week)
$60 per session (2x week)
$50 per session (3x/week)
Special note: Clients with existing education have been testing the service, no one has missed a beat.
Let's GTF after it.